Building a community where strength sets you free.

On Demand (Coming Soon)
New Year Challenge

New Year Challenge | Starts January 5, 2026

Kick off the new year with intention, strength, and momentum. This 4 week challenge runs through January 31 and is designed to help you reset after the holidays, rebuild consistency, and step into 2026 feeling stronger—physically and mentally. You’ll follow a structured yet flexible plan featuring strength, sculpt, and core workouts, intentionally programmed to build muscle, improve stability, and support sustainable progress. Whether you’re getting back into a routine or ready to level up, this challenge is about showing up, building confidence, and creating habits that last well beyond January. Let this be the year you commit to yourself—and keep going.

Starts Jan 5: reset your routine & rebuild momentum A balanced approach to movement, strength & intentional living Support muscle, mobility, stability & everyday energy Minimal equipment $25 Go to Workouts! Monthly membership only offering.
  • Starts Jan 5: Reset, rebuild & gain momentum
  • Structured Strength, Sculpt & Core plan
  • Build muscle, stability & sustainable habits
  • Commit to consistency beyond January
$49 / Month
Start Your Membership
A woman in workout attire performing a bent-over dumbbell exercise in a home gym. She is surrounded by a variety of dumbbells on a rack and a padded workout mat.
A woman performing a side plank exercise on a black exercise mat in a gym, reaching her right arm over her head, with a rack of dumbbells in the background.
A woman performing sit-up exercises on a workout mat in a home gym with dumbbells, a bench, and exercise equipment in the background.

On Demand Workouts - COMING SOON!

Get unlimited access to a growing library of 125+ on-demand classes, designed to meet you wherever you’re at. From strength and sculpt to cardio and core, each workout is intentionally programmed to help you build strength, move with confidence, and stay consistent—on your schedule.

Choose from a variety of class lengths, focus areas, and equipment options so you can press play whether you have 5 minutes or an hour. New workouts will be added regularly, giving you the structure of a program with the flexibility your real life needs.

Growing library of 125+ on demand sessions Strength, Sculpt, Cardio & Core workouts Flexible class lengths (5 - 60 mins) New weekly workouts & structured programs $15 / Month Annual Membership $499 / yr COMING SOON! Monthly membership only offering.
  • Growing library of 125+ on-demand sessions
  • Strength, Sculpt, Cardio & Core modalities
  • Flexible class lengths (5 - 60 mins)
  • New weekly workouts & structured programs
$49 / Month
Start Your Membership

Client Reviews

  • This has been the most consistent I've been working out and incorporating weights was a new challenge but very rewarding.

    Mariam

  • I felt like Maria is in the room with me helping me through these workouts. I could not do this another way.

    Becky

  • Maria’s workouts and coaching is incredible.

    Anisha

  • The workout routines were nuanced, varied, and challenging. They felt different than what I have seen online so far. I especially enjoyed Maria's coaching.

    Mack